Circuit Training
Circuit Training integrates resistance and aerobic training in an imaginative circuit with short breaks between exercises and is the answer to increasing endurance for beginner and pro alike.
Class Schedule
Instructors
Jacynthe Paquette
Instructor
I have been a personal trainer since 1998. Canfit pro certified instructor and trainer, I competed as a bodybuilder and won Mrs. Quebec Metro in 2002. At the Gym I…