Functional Fitness
Functional Fitness is a class geared toward incorporating muscular strength, balance, mobility and flexibility that affects activities of daily living and quality of life.
Class Schedule
Instructors
Kathy Donato
Instructor
I have taught fitness for thriry years and have certifications from Can Fit Pro and Waterart International. I teach Aquafit, Spin, and Functional Fitness here at the gym! I like…