Zumba®
Join us in the latest and greatest in Latino-inspired dance moves featuring current music. By combining fast and slow rhythms,…
Yoga
Modern Yoga combines Western styles of gymnastics and Hatha Yoga postures into flowing sequences of physical movement and breathing exercises.…
High Intensity Interval Training (HIIT)
HIIT is exactly what the name suggests. This class incorporates in short intervals very high intensity exercise. Guaranteed to whip…
Muscle Blast
Muscle Blast is a full body session performed with a variety of equipment to keep the exercises new and fun. …