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A combination of high reps and intervals, this inspiring class will definitely pump you up.

Circuit Training

Circuit Training integrates resistance and aerobic training in an imaginative circuit with short breaks between exercises and is the answer…

Muscle Blast

Muscle Blast is a full body session performed with a variety of equipment to keep the exercises new and fun. …


Get in the pool and enjoy your workout! Aquafit helps you balance out muscle groups that may have become uneven…

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