Pump
A combination of high reps and intervals, this inspiring class will definitely pump you up.
A combination of high reps and intervals, this inspiring class will definitely pump you up.
HIIT is exactly what the name suggests. This class incorporates in short intervals very high intensity exercise. Guaranteed to whip…
Circuit Training integrates resistance and aerobic training in an imaginative circuit with short breaks between exercises and is the answer…
Muscle Blast is a full body session performed with a variety of equipment to keep the exercises new and fun. …
Get in the pool and enjoy your workout! Aquafit helps you balance out muscle groups that may have become uneven…