Personal training is the best way to get results faster. Using the experienced guidance of a certified trainer, you’ll be better equipped with the knowledge to work out effectively, consult on nutrition, and help prevent and manage injuries.
Get better results, faster. Get trained.
Get one-on-one hand-tailored training from one of our qualified Personal Trainers! Hourly rates for trainers start at $30, and decrease in price per hour with subscription or multiple session packages.
Got small group or a team that wants a little extra attention? Our personal trainers can run individualized sessions for small groups, teams and corporate groups.
Rates and Packages
10 Session Package
(minimum 3 month commitment)
Small Group Training
(up to 4 trainees, $75 for five trainees)
(minimum $70 persession)
Our Personal Trainers
B.H.S., P.T., A.T., A.M.F.R. Kiana studied at the University of Ontario Institute of Technology. She specializes in sport specific training, injury rehabilitation, diabetes mellitus, muscle imbalances and general health. She's…